We discussed how beneficial pine nuts are for the duration of pregnancy. But be careful to consume sparsely. # antep f?st??? besin de?eri# antep f?st??? kalori# antep file?st??? kilo ald?r?r m?# antep file?st??? zay?flat?r m??nsan sa?l??? bak?m?ndan oldukça faydal? olan çam file?st???, diyette de tüketilebilen g?dalar aras?nda yer al?r. Enerji